“When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important
whether I am afraid.”
Audre Lorde
Offerings
Somatic Psychotherapy
I specialize in supporting high sensitivity/neurodivergence and other healers and therapists. Additionally, I work with disordered eating/body image, perfectionism, people-pleasing, attachment/relationship difficulties, and other issues that intersect with an LGBTQ identity. I also specialize in working with trauma and its impacts on the body
$160 per session
embodiment coaching
It all begins with awareness.
Are you disconnected from your body and struggling with hateful or negative stories about your body?
You might be a good candidate for embodiment coaching
You will learn:
To identify the harmful stories about your body you have internalized that are keeping you stuck.
Somatic and experiential exercises to help you reconnect and find home and safety in your body.
Tools to release and move through negative emotions.
$160 per session
Healing the healer: Somatic Support group
An 8-session group therapy experience for healers, or healers-in-training of any kind (nurses, therapists, body workers, coaches, etc).
This group will support healers deepen their connection to their own inner resources, uncover, and support the wounds that either brought them to the work or developed through the work. We will explore both the shadow and the light aspects of the healer identity and archetype.
With the support of community, play, and connection to your bodies and the earth, you will explore the voice of the inner child, find your authentic, embodied boundaries, and discover the deep well of resources and support available within your own body and in your connection to nature/spirituality.
Meets October 2024-May 2025
910 Arts Complex, Denver CO